100 Pounds in 100 Days - Day #19
Coming up on 20% of the way to my goal! Those first few percent are the hardest...when the finish line seems so far away. 20% seems like a hefty hunk to me....
First full day yesterday without additional salt. I made some chicken breast....added lemon pepper to some (never tried before). Not bad. the rest I had plain. It was edible. Green pepper also without salt....no big deal. I'll have to look into other non-sodium based spices and see what matches my limited palette. Scale moved a little this morning. I'm not stressing too much...I've seen changes of 3-4 pounds in just a few hours before....I have 3 full days left before weigh-in.
18% done and feeling good.
First full day yesterday without additional salt. I made some chicken breast....added lemon pepper to some (never tried before). Not bad. the rest I had plain. It was edible. Green pepper also without salt....no big deal. I'll have to look into other non-sodium based spices and see what matches my limited palette. Scale moved a little this morning. I'm not stressing too much...I've seen changes of 3-4 pounds in just a few hours before....I have 3 full days left before weigh-in.
18% done and feeling good.
posted by jeff at
7:42 AM
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