Fat Bald Jeff

Wednesday, May 14, 2008

more foods I don't eat (condiments)


Again...# designates that I have not tried (or don't remember trying)

#mustard (including honey mustard dip)
ketchup
#relish
#sourkraut
pepper (cayenne, chili, black)
#salad dressing
#mayonnaise
#tarter sauce
bacon bits
#Balsamic vinegar (or any vinegar)
sweet/sour sauce
#soy sauce
#nutmeg
rosemary
#curry powder
#Salsa
#Parmesan cheese
# Worcester sauce
#Tabasco sauce or similar hot sauce
honey
#sour cream
#Cocktail sauce
#horseradish sauce
Paprika
dill
sage
oyster sauce

Foods I don't eat


In research for this second attempt, I am contemplating a radical change in eating habits. My food selections for my last attempt was quite limited......and in many ways unhealthy (duh). High in sodium and nitrates and preservatives, I'm not sure I did my body any good (even though I lost weight). So, it's time to dig deep inside and decide if I can shift my eating habits. Let's start with a list of simple (single ingredient) foods that I don't eat.

(# denotes I have never tried the item)

Fruits Vegetables Meats
-------- ----------- -----
#Apricot #Artichoke #Liverwurst
#Avocado #Beets #Salami
#blackberry #Cabbage Kielbasi
#cherry #Collards Pepperoni
#grapefruit #Leeks Ring Bologna
#Lemon #Parsnips
#Mango #Okra
#Olive #Rhubarb Juices
#Plum #Rutabaga --------
#Tangerine #Shallots Grapefruit
#Pomegranates #Squash Orange
#Kiwi Fruit #Turnips Tomato
#Kumquats #Watercress
#Cranberries #Yams
Blueberry #Mustard greens Seafood
Orange #eggplant ------------
Peach Asparagus crab
Pear Broccoli lobster
Pineapple Brussel Sprouts #eel
Strawberry Cauliflower Generally any fish except breaded cod
Tomato Celery

Mushrooms

Onions

Sweet Potato

Radish

Spinach

Lima Beans

Tuesday, May 13, 2008

Abort, Retry, Fail?


It's been over a year since my aborted attempt at losing 100 pounds in 100 days.
I spent today re-reading my previous entries, which, I have to say motivated me somewhat.

I've gained a few pounds since the last attempt - not nearly back up to what was at at the start of my overall journey but enough to discourage me.

Maybe it's time for a retry. I think that they old faithful DOS error sums up the plan for me.....
First time I aborted.
Then it's time for a retry.
I'll admit failure only then (if the retry is not successful).

hmmmm..........